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Healthy Eating With Aundrea

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Healthy Eating With Aundrea

Join Aundrea Tuesdays from 7-9 p.m. to learn how to cook using organic, whole foods. Learn the basics of shopping, food prep and how to create flavorful dishes that will have your guests salivating for more.

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Tuesday, May 18 – Movie Night at The Wellness Studio – Simply Raw: Reversing Diabetes in 30 Days

Simply Raw: Reversing Diabetes in 30 Days is an independent documentary film that chronicles six Americans with diabetes who switch to a diet consisting entirely of vegan, organic, uncooked food in order to reverse disease without pharmaceutical medication. Witness moments of struggle, support, and hope as what is revealed, with startling clarity, is that diet […]

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