Archive Category: Smoothies

Green Lift Smoothie

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An amazing green smoothie to kick off your day right!

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Fruit Nut Smoothie

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Prep Time 5 minutes Cooking Time None Yields 2 servings Ingredients 1 banana 1 cup berries 1 cup melon 1 cup soy or rice milk 1/4 cup almonds Directions Mix all ingredients in blender and serve. Variations You can add other ingredients for added nutrition such as a spoon full of bee pollen, coconut oil, […]

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