Pure Potential Wellness & Holistic Living

Go Nuts!

Prep Time: 10 minutes
Soaking Time: a few hours
Cooking Time: None
Yields: 10 servings

Ingredients:
6 dates
1/2 cup rolled oats
3/4 cup almonds
1/2 cup sesame seeds
1/2 cup apple juice
1/2 cup brown rice syrup
3/4 cup poppy seeds

Directions:
Soak dates with oats in water for a few hours, then drain excess water.
Add dates, oats, almonds, sesame seeds, juice and syrup to a blender. Blend until chunks become very small, but are still visible.
Form little balls with mixture.
Roll in poppy seeds.

Try squeezing lemon or ginger juice for added zing!

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