Grains

“Aundrea is a wonderful, supportive and encouraging health counselor.  She is very knowledgeable and was always willing to do extra research if there was a topic that was beyond her expertise.  As a result, I have seen a number of positive changes in my life.  For one, I am much more conscious of my nutrition choices and am making better decisions about what I eat.  Aundrea also exposed me to a number of healthy (and delicious) foods that I did not know about, so I now have more options for eating healthy.  Moreover, Aundrea was able to design a plan for me that addressed some of my health problems (i.e. hypothyroidism) so that I can find more natural ways of healing imbalance in my body.  My health counseling experience was ALL positive and I would recommend it to anyone looking to improve their nutrition and lifestyle choices!”
by Tanya Vishnevsky