Testimonials

“Not only has Aundrea introduced me to new nutritious foods, she has transformed my perspective on my life.  I have completely changed my diet and lost 9 pounds. I am aware of the essential nutrients my body needs to function in a way that makes me feel mentally energized, creative, satisfied, and strong. Throughout the program Aundrea has been extremely receptive and giving. She kept me focused on my goals and priorities while providing the freedom to explore what works best for me. I recommend working with Aundrea and her program to any and every one committed to discovering their “Pure Potential.” ~ Whitney Williamson
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“We all have certain health goals that we want to attain that we keep putting off since they are either too difficult or perhaps we aren’t sure where to start. Aundrea’s program was key in defining how I should approach the health and fitness goals I’d been avoiding for years. She is very professional, has the insight to hear your needs, and will put you on the right path to meet your goals, no matter how small or large they may be.”
~ Wireless Industry Executive

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“Working with Aundrea has been an educational experience. I suffered from severe back and nerve pain for several years and needed to make serious lifestyle changes. Aundrea made the mountain I needed to conquer seem more like a series of small hills.  I’m now off of all my pain medication and am able to do everything I was able to do before my injury.  Aundrea helped me stay focused and make healthy decisions, and I am making good progress towards my weight loss goal.  I understand more about the nutritional value of food, and I learned new and improved alternatives to my “normal” diet and guilty pleasures.  I find myself wanting to share all my new knowledge and “secrets” with my friends and family.  Now, more than ever, I’m aware of what I put into my body.”
Thanks, Aundrea! ~ Erin O’Brien
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“Stuck in a life-style of constant travel, long work hours and poor self-care and nutrition decisions, I decided to make a change by working with Aundrea.  Aundrea assessed my current situation and history, understood my constraints and guided me to make small incremental life-style changes with me while holding me accountable. Not only did Aundrea and the Pure Potential Wellness program steer me in the right direction, it also kept me on track with other initiatives I was pursuing. The results speak for themselves. I’ve lost about five pounds, but at the same time leaned out and toned up. I am no longer suffering from my afternoon lulls and am constantly positive and full of energy. I have easy meals I plan and prepare for myself that have not only improved my overall health but also crowded out those not-so-good-for-me items I used to crave.  Anyone looking for a solution to improve their health that is not one-size-fits-all would benefit by contacting Aundrea.” ~ Tom Pinchuk
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“Aundrea is a wonderful, supportive and encouraging health counselor.  She is very knowledgeable and was always willing to do extra research if there was a topic that was beyond her expertise.  As a result, I have seen a number of positive changes in my life.  For one, I am much more conscious of my nutrition choices and am making better decisions about what I eat.  Aundrea also exposed me to a number of healthy (and delicious) foods that I did not know about, so I now have more options for eating healthy.  Moreover, Aundrea was able to design a plan for me that addressed some of my health problems (i.e. hypothyroidism) so that I can find more natural ways of healing imbalance in my body.  My health counseling experience was ALL positive and I would recommend it to anyone looking to improve their nutrition and lifestyle choices!” ~ Tanya Vishnevsky
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“Aundrea was recommended to me by my son as someone who could help me improve my cholesterol levels.  I needed Aundrea’s nutritional expertise given my multiple physical constraints of low thyroid, GERD and other digestive disorders, arthritis and allergies.  I was determined to correct my cholesterol issues with diet rather than with additional medications. Aundrea was not deterred by my physical constraints.  She supported and encouraged me to make changes she recommended to lower my cholesterol levels. Three months after initiating these changes my blood test showed a reduction in my total cholesterol level by 12 points, my triglycerides by 2 points and my LDL level by 12 points. We are now focused on raising my HDL (Good) cholesterol level and my iron. Aundrea’s knowledge and willingness to work with me within my physical limitations, while helping me attain such positive results attests to her excellent level of professionalism as a health counselor.” ~ Christine Splaine
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“Before working with Aundrea, I calculated that I was sick for nine consecutive months.  I knew I had to make a lifestyle change but never really knew where to begin.  Aundrea and I discussed my lifestyle and eating habits.  It turns out I wasn’t getting enough good foods and my immune system was suffering from it.  She taught me how to tweak what I was eating with unprocessed, whole, organic foods.  I couldn’t believe what a difference it made after just a few weeks.  I was sleeping better and feeling better.  While improving my diet, we focused on my stress levels and exercising more.  Working with Aundrea helped me realize I need to take care of myself first before taking care of others.  I love her approach of looking at the whole person to improve health. Thank you so much for my new healthy life style!!!” ~ Crystal Hefner
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“When I started working with Aundrea my bad habits were out of control. I had become bored of my usual healthy foods and was using food and alcohol to deal with the stress in my life. Aundrea opened my eyes to many new foods and ways to prepare them. And she gave me lots of new ideas for dealing with stress in a healthier way. Over the course of the program I began exercising more and drinking less. I am now thinking longer term about what I put into and how I treat my body. Overall I feel healthier mentally and physically. Thank you, Aundrea!”  ~ Kensley Wellons